I have come a long way so far and so close to completing my goal! Counting down to my 30th birthday where I want to start the next decade happy and healthy! Please feel free to add comments! They can be words of encouragement, helpful tips or a little banter like "hey, that snickers bar isn't going to help you to your goal"!! This blog is really for me but support is always welcome and if I can inspire someone else to get off the couch and get healthy then that is great! I know first hand how fast the pounds can creep up on you and how hard it is to first decide to make a change, find a routine that works, commit to it and accomplish it! Once I complete the goal it doesn't end there. It's time to get healthy and stay healthy!

Friday, July 2, 2010

Friday!

I had a rather productive and busy week this week. Steve was out of town Monday-Wednesday didn't get home Wednesday until 11:30pm then had to stay late at work on Thursday for a meeting and didn't get home until 10:30pm. Normally I have a really hard time sleeping and keeping a good schedule for everything from work to eating and sleeping. But I did really well this week! I ate good I completed all of my work outs and all of my work! Even posted a few China pictures! He is unfortunately going back out of town Monday-Friday and then Thursday and Friday of the following week Geeeezzzzz... Not so happy about all that. Hopefully I can keep up the good work. And luckily he will be home on the weekends which do make it better.

This week I completed Jillian Michaels workouts Tuesday-Thursday as well as I have one to do later this afternoon. I had a photoshoot this morning so post is a little late. I also completed 33 miles since my last post! This weekend is going to be tough! My longest run yet 16 miles!!!!! I have been anticipating it for a couple weeks now. I am little nervous that I may not be able to complete it or that I will have stomach issues. I already know its going to be super tough! On the same day Steve maybe heading out for a 60 mile bike ride with a friend which is awesome! I am so proud of him!


So with 3 days or weight training, 33 miles and 2 photoshoots and eating right I had a pretty successful week! :o)

And the numbers!
Over all Goal: 130 pounds (maybe 125)
(inches)
Bust 33.5
Waist 25.5
Hip 36

June 2nd weight 143 pounds
(inches)
Bust 35
Waist 31
Belly 35
Hips 37.5
Bicep 10.5
Thigh 22

June 25th Weight 141 (+2 pounds) :(
Inches
Bust 35 (1 gain)
Waist 29 (.5 gain)
Belly 34 (.5 gain)
Hips 37 (.5 gain)
Bicep 10.5
Thigh 21
 


July 2nd Weight 138 (-3pounds)
Inches
Bust 33 (2 inches loss)
Waist 28.5 (.5 loss)
Belly 33 (1 inch loss)
Hips 36.5 (.5 loss)
Bicep 10.5


Thigh 20.5 (.5 loss)

For the month I lost 5 pounds, 10 inches overall! Not too bad..
This month I have 8 pounds to lose! Can I do it! We will see!



Found some original measurements-(These measurements were taken after I started trying to lose weight. So measurements were probably even higher at some point)
205 pounds 
Bust 43 (Lost 10 inches)
Waist 39 (Lost 11.5 inches)
Belly 42 (Lost 9 inches)
Hips 45 (Lost 8.5 inches)
Bicep 14.5 (Lost 4.5 inches)
Thigh 27 (Lost 6.5 inches)
 
 
JULY!!! in 28 days I turn 30! Let the count down begin! I have 4 more weeks! I want to lose 8 pounds! Can it be done! I am not sure but I am sure going to try! It's only 2 pounds a week. I know I can do better then I did last month so I think I can get awfully close! We are climbing Mt Fuji on my birthday. Should I take my scale strip down to my skibbies on top of Fuji and weight in lol or I guess I could always weight my clothes before I leave. We will see what kind of creative thing I can come up with! :o)
 
Well wish me luck! I hope I can accomplish that 16 this Sunday and my 8 pounds by the 30th would be fun to say I am 30, 130 pounds on July 30th! lol Oh the little things that motivate me! :o)

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