I have come a long way so far and so close to completing my goal! Counting down to my 30th birthday where I want to start the next decade happy and healthy! Please feel free to add comments! They can be words of encouragement, helpful tips or a little banter like "hey, that snickers bar isn't going to help you to your goal"!! This blog is really for me but support is always welcome and if I can inspire someone else to get off the couch and get healthy then that is great! I know first hand how fast the pounds can creep up on you and how hard it is to first decide to make a change, find a routine that works, commit to it and accomplish it! Once I complete the goal it doesn't end there. It's time to get healthy and stay healthy!

Friday, June 18, 2010

I'm Back!

Well, it didn't take me long to fall of the ban wagon for tracking food and blogging.. but didn't take me long to get back. I had a very busy week with photoshoots, processing photos, working out, running and  making time for Steve that by the time I could sit and log/blog I was just too tired. But I can find the time! So I am back starting today. Every Friday is weight in day! This week I felt like I did bad with food, we had Friday's one night, pizza another, I had ice cream and chips and popcorn oh my! lol

However I still managed to make some progress! Probably all the extra activity! I was also able to complete all of my workouts and miles! IF the rain can hold off for just a little bit this weekend early mornings I have another 20miles to do this weekend. Also this weekend we are heading to the Nike store in Tokyo. I want to see if they have the new Nike+ heart rate strap that connects to your nike runs and ipod.  Also I need to look at possibly a new pair of shoes. Which is an extreme bummer since I just got new ones. However they are too small. My toenail is barely even growing in yet and it's already black again. We are also going to go buy a new scale ours is super cheap and I just want to make sure the numbers are accurate.

So tonight I will have an in/out blog and getting back on track with this!

And the numbers!
Over all Goal: 130 pounds (maybe 125)
(inches)
Bust 33.5
Waist 25.5
Hip 36

June 2nd weight 143 pounds
(inches)
Bust 35
Waist 31
Belly 35
Hips 37.5
Bicep 10.5
Thigh 22


June 11th Weight 140.5
Inches
Bust 34.5 (.5 loss)
Waist 29.5 (2.5 loss!)
Belly 34 (1 loss)
Hips 37 (.5 loss)
Bicep 11 (.5 gain)
Thigh 21.5 (.5 loss)


June 18th Weight  139 (1.5 pound loss)
Inches
Bust 34 (.5 loss)
Waist 28.5 (1 loss)
Belly 33.5 (.5 loss)
Hips 36.5 (.5 loss)
Bicep 10.5 (.5 loss)
Thigh 21 (.5 loss)


Found some original measurements-(These measurements were taken after I started trying to lose weight. So measurements were probably even higher at some point)
205 pounds 
Bust 43 (Lost 9 inches)
Waist 39 (Lost 10.5 inches)
Belly 42 (Lost 8.5 inches)
Hips 45 (Lost 8.5 inches)
Bicep 14.5 (Lost 4 inches)
Thigh 27 (Lost 6 inches)

Wow that's a lot of inches! :o) Can't believe that I was even more than this. I know once I got up to 209-210 I stopped weighting myself. So I could have easily gotten up to 220. I don't think it was ever more than that. And now I just hit 139!! Which means potentially could have lost about 75-80 pounds!

Its been getting harder and harder. The better I feel and the closer I get the more I just want to slow down. You would think it would be the other way around. And some days it is. Some days I feel really great and excited. Some days I look in the mirror and all I see is 200 pound girl. It's really weird that I know what size I am, I know how much I weight and yet I look in the mirror and don't see the change. And then there is other days I look in the mirror and see who I am now. I guess it just depends on the day. Sometimes I feel like I just have so much more to go. Do I?? I sometimes wonder how someone else sees me.. And I want to be healthier and I know I have more to go on that. I want to be able to run the marathon and in good time and so that's what keeps me going. Ill feel accomplished once I have met both my weight and health goals and can maintain them!

I know that I always sound happy to have completed miles and workouts and it probably seems like its so easy. But in reality it's not. Ill say it again with a little laugh in my voice "It's NOT!" lol
My muscles are sore and tired pretty much all day everyday. Sometimes it's hard to put on my running shoes because I just don't want to. It will be such a relief to finally get to where I am going so that I can do this stuff strictly to maintain and for FUN!! lol I know that it's worth it and I know that I can't take a break now. If I slow down or cut down then Ill lose the battle. It's like when I do a long run. It's easier for me to just keep going and no walking. If I walk then I know how much harder it is to start running again, and then I want to stop and take another break because it was so easy to just stop. So I just keep going. :o)

Well my babbling is over for the day.... :o)
Thanks for reading!

2 comments:

  1. Great job Amanda!! Keep it up and the results will flow!
    Also, let me know where you find a scale... I'm in the market too. Looked at Sports Authority yesterday and also Nojima (sp) across from Sports Authorty. They have some but I'm just not sure...

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  2. Okay Ill let you know, we were probably going to check the home store and Tokyu Hands. I want to get one that has pounds and ounces. Or at least something digital.

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