Today I woke up late, since I was up late last night. When Steve is out of town on business I always have a hard time sleeping. Anyways I got up and checked facebook and email like I normally do. Several of my facebook friends had posted goals, workouts they were doing or on their way to do, diet programs and things like that in their status updates. I couldn't help but feel like maybe I contributed to that. Maybe its all in my head!! lol None the less made me smile! The thing about posting your goals, no matter what they are, to the public really does help you stick to it! Because NOW people are watching, and even some are depending on seeing you reach your goals! You don't want to fail. So thank you to everyone who is "watching"!
Now off to start my day... my ankle is still sore.. :(
- Amanda Dumouchelle
- I have come a long way so far and so close to completing my goal! Counting down to my 30th birthday where I want to start the next decade happy and healthy! Please feel free to add comments! They can be words of encouragement, helpful tips or a little banter like "hey, that snickers bar isn't going to help you to your goal"!! This blog is really for me but support is always welcome and if I can inspire someone else to get off the couch and get healthy then that is great! I know first hand how fast the pounds can creep up on you and how hard it is to first decide to make a change, find a routine that works, commit to it and accomplish it! Once I complete the goal it doesn't end there. It's time to get healthy and stay healthy!
I've told myself I should go running in the mornings like 10 times.
ReplyDeleteEmbarrassed to say, I still haven't gone out running yet.
But you know, where I got the idea? you!! :D
And thanks to you I should say.
May be I should tell the world too? when I am ready I will :D
Hi Pascale! lol Sometimes it takes me FOREVER to get out the door! Especially when I know Steve won't be home for dinner! I find what works well if I want to go in the morning is set out my workout clothes and everything you will need at night before bed. Get up have breakfast change into your workout clothes do anything you can't do later and then just go! :o)
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